NaNoWriMo! – Friday & Finding Time to Write on Date Night

NaNoWriMo! – Friday & Finding Time to Write on Date Night

Day 14 writing badge  Day 15 writing badge

It’s another day of being Pink Collar Savvy & Chic on Purpose, and Day 15 of NaNoWriMo – National Novel Writer’s Month. It’s also Friday &  I’m finding time to write on Date Night.

Project: Hold on Her Heart, Lee’s Legacy, Book 2

Goal: 50, 000 words in 30 days

Thursday and Friday total: 3,172

Overall Total: 18, 810

Book Total: 31, 339

Dealing with the Ds –– the personal and professional challenges and barriers women  face –– in the form of death of staff member’s mother and visitation/funeral today. Have also battled some serious diagnosis issues with my asthma, and depression. Thankfully, date night  –– an awesome D! –– with my hubby and double days and weeks (2 straight, earned a badge) of writing help me to minimize them and maximize beauty and my best life.

I pray your’e being Pink Collar Savvy & Chic on Purpose and finding time for the whatever helps you do the same!

Be savvy & chic,

~Pink Collar Coach

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NaNoWriMo! – Writing Group Trumped Writing!

NaNoWriMo! – Writing Group Trumped Writing!

It’s another day of being Pink Collar Savvy & Chic on Purpose and though it’s  the 12th straight of NaNoWriMo –– National Novel Writer’s Month, attending my writing group trumped writing.

Project: Hold on Her Heart, Lee’s Legacy, Book 2

Goal: 50, 000 in 30 days.

Today: 297.

Overall: 13, 996

Book: 26, 573

It’s not that I didn’t write at all. I just wrote a little because I needed a little feedback on what I’ve done so far. And attending was worth it. Not only was the first comment from the scene I read, “Powerful!”, the reading generated conversation about domestic violence. By writing about that D –– a personal or professional challenge women face –– I’m rendering it historical and minimizing it to maximize beauty and my best life.

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I’m pray that whatever Ds you’re facing,  you’ll be Pink Collar Savvy & Chic and able to do something that helps to render them historical –– in the past/in your rearview mirror. Even if that means participation in it has to trump something else…When you do, you can keep your focus on the present and keep moving forward into the future God has in store for you!

Be savvy & Chic,

~Pink Collar Coach

NaNoWriMo! – Monday – More Quality Than Quantity

NaNoWriMo! – Monday – More Quality Than Quantity

It’s another day of being Pink Collar Savvy & Chic on Purpose and Monday’s NaNoWriMo –– National Novel Writer’s Month produced more quality words than quantity.

Project: Seasons of Her Soul, Lee’s Legacy, Book 2.

Goal: 50, 000 words in 30 days.

Today: 598.

Total Overall: 13, 699

Total Book Words: 26, 276

Though I would have loved to have written more, my Monday has consisted of dealing with a D – personal challenge or barrier women face –– in the form of the death of another team member’s mother. This is the 2nd death in as many months – and from the same type of cancer diagnosis –– a devastating D…

Thankfully I was able to minimize my barriers with dance fusion –– an amazing D!!! Then I came home and maximized beauty and my best life by writing a scene that is more about the quality of the words than the quantity.

Day 11 writing badge

I pray you will be Pink Collar Savvy & Chic this week and minimize your barriers by doing something that motivates you to achieve your goals.  If you’re anything like me, you’ll take  quality over quantity any day.

Be savvy & chic,

                                                                                                            ~Pink Collar Coach

NaNoWriMo! – 7th Day and Need a Rest!

NaNoWriMo! – 7th Day and Need a Rest!

It’s another Pink Collar Savvy & Chic on Purpose Day and I’m on a my 7th Day of NaNoWriMo – National Novel Writer’s Month – and need a rest! Not from writing –– that’s cathartic. Project: Hold on Her Heart, Book 2 in the Lee’s Legacy Series. Goal: 50,000 words in 30 days. Today: 1, 247. Total Overall: 8697/50,000.

But I could definitely use a break from dealing with the Ds –– the personal and professional challenges women face.  I’m not gonna lie, today, I dealt with some doozies! Yesterday when I spoke at a community summit and shared my story, the fact that it was impactful – that I could clearly see the purpose in the pain –– total mountaintop minute. So I shouldn’t be surprised that our advisory –– the devil –– the worst D out there and the one behind them all –– threw a heavy dose of discouragement my way today. My goldy supervisor pointed that out after praying with me and I appreciate the perspective. It reminds me that when I’m in the valley, I simply need to look up. To my Deliverer! The Best D of all time! He will give me rest.

Day 7 writing badge

I pray that if you’re anything like me and are facing Ds, you’ll be Pink Collar Savvy & Chic on Purpose and cling to this promise: “The righteous person may have many troubles, but the Lord delivers him (or her in this case) from them all.” – Ps. 34:19 NIV.  He is The Deliverer who will minimize your barriers so you can maximize beauty and the best life He has for you.

Be savvy & chic,

~Pink Collar Coach

 

Pretty, Plush Pillows Promote Peaceful Sleep

Pretty, Plush Pillows Promote Peaceful Sleep

It’s another Pink Collar Savvy & Chic on Purpose day and after lots of stress and little sleep during the work week, lying down on my sofa for a nap amidst pretty, plush pillows promoted peaceful sleep.

Serene at Home (Personal Life)

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Oldie but goody Simply Shabby Chic faux velvet plush pink pillows – Target. New Shabby Chic faux velvet pumpkins embellished with beads – TJ Maxx.

Dealing with the Ds –– the challenges women face –– on the home front and in the workplace, wore me out. After enjoying unseasonably warm fall temps in the 90s just last week here in Cincy, the sudden change in the weather wreaked havoc with my asthma. I got the diagnosis at age 26. At 50, I still wake up in the wee hours wondering why a train is outside my window before I realize it’s  me wheezing. Once I’ve taken all of my medicine, it’s difficult and sometimes impossible for me to get back to sleep. And despite my desire not to, I find myself dwelling on my Ds in the form of divorce, domestic court issues, dysfunctional relationships, etc. Doing so could plummet me into depression. But I’m determined –– a good D! –– to minimize these thoughts by maximizing my faith. Praying and literally turning on the light to dispel the darkness, I read Scripture and whatever Christian fiction is on my nightstand until I can drift off. This afternoon, I wasn’t battling depression. I’d just worked all day, danced all night at Zumba for the Cure, and then again at this morning’s class…Ah, sleep in heavenly peace!

Smart at Work (Professional Life)

This week marked the one year anniversary of my role as  a Women’s Center Director.  And boy was it a doozie! With the demographic we serve, drug addiction and mental health diagnoses can create danger. That being the case, I recently had our onsite therapist provide an in-service to equip the staff with the tools for  de-escalation of mental health crises. Without going into detail, I’ll just say, the tools were definitely needed! The interaction left me shaken and so sad. Having a safe sanctuary –– a space that represents separation of professional and personal life is essential to my sanity! The fact that I didn’t get one phone call or text (I’m always on call) while I napped made  the sleep even sweeter.

Spirit-Led (Prayer/ Putting Scripture into Practice)

My prayer for you is that you will put your trust in Him. When you do, you’ll have this assurance of what God will do: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” (Isaiah 26:3, NIV). And I hope you’ll be Pink Collar Savvy & Chic on Purpose and surround yourself with things that help you get good rest. Whether you’re dealing with Ds in your personal and/or professional life, quality of sleep is just as important as quantity. So splurge on those sheets, or that lavender spray (I have several bottles of Shabby Chic Chamomile Lavender, available at TJ Maxx and Home Goods), or those pretty, plush pillows to promote peaceful sleep. When you do, you’ll minimize your barriers and maximize beauty and your best life.

Be savvy & chic,

~Pink Collar Coach

 

 

 

 

Keeping Calm and Practicing Self-Care at My Petite Retreat

Keeping Calm and Practicing Self-Care at My Petite Retreat

Good morning, Pink Collar Swans,

It’s Day 54 (reset) of the Pink Collar Savvy & Chic on Purpose Project and this post is coming out from my Petite Retreat this Friday morning where I’m keeping calm and practicing self-care. The non-profit faith-based shelter where I’m the Women’s Center Director was offered complimentary tickets to a Beth Moore conference this weekend, so yesterday I decided I’d take today off and spend it at my not-so-tiny tiny house before heading to the event this evening. Working in what I consider full-time ministry is Service on Purpose, but sometimes it takes its toll. Between dealing with the Ds –– challenges women face ––– in my professional  life as two of our team members have received devastating diagnoses this week, and in my personal life, mainly  in the form of dysfunctional relationships, in order to minimize these barriers and maximize beauty and my best life,  I needed time to keep calm and practice self-care at my Petite Retreat.

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Though  this isn’t my first time serving as a Director, it is the first time I’ve dealt with a terminal diagnosis for a direct report. Being at my best to bless her and to support the staff who love her will require stamina and strength. I’m grateful for this time away from the center at my home/office with the Lord to build up both. And as I prayerfully consider some major decisions regarding personal relationships, I need clarity and space to receive wisdom on which path to walk, as well as a way to process (writing). Keeping calm and practicing self-care here provides all of these.

So I’m thankful for this short respite at my petite retreat.  Not only will  taking time away from the trauma to spend the day writing and the night with Swan Sisters help me in a professional capacity as I serve staff and residents, it enables me to minimize the barriers we’re facing and to maximize beauty and my best life.

If you’re anything like me and are facing Ds in your personal and/or professional life, my prayer for you is that you be Pink Collar Savvy & Chic and  intentional about keeping calm and practicing self-care.  Whether that means taking a much-needed day off, attending a conference or simply stealing away to pray and spend some time alone with God. (Jesus  himself modeled self-care for us  –– Luke 5:16). Doing it in a place that soothes your soul is even better… Then you’ll be able to minimize your barriers and maximize beauty and your best life, too.

Be Savvy & Chic ,

~Pink Collar Coach

 
To preview/purchase the print or Kindle version of my debut novel, Seasons of Her Soul, please visit Amazon.com at 
 

 

 

 

 

Chick-Fil-A Get Moovin’ 5K Fun Run to Bless Hope House Mission

Chick-Fil-A Get Moovin’ 5K Fun Run to Bless Hope House Mission

It’s Day 41 (reset) of the Pink Collar Savvy & Chic on Purpose Project and I’m so motivated by the Chick-Fil-A Get Moovin’ 5K Fun Run with all proceeds to bless Hope House Mission. It’s not been a year since I became  Women’s Center Director at the homeless shelter, so acting as the spokesperson for the 3rd annual Get Moovin’ race has been –– as they say at Chick-Fil-A–– My pleasure. Last night I’d gone to bed  troubled by Ds –– the challenges that women face ––– in the form of dysfunctional relationships. Then I woke before the sun came up  and read a devotion entitled “Light of the Dawn” that God hand picked for me. It provided needed assurance that “Even in darkness, light dawns for the upright, for those who are gracious and compassionate and righteous.” (Psalm 112:4, NIV). Though I fail to be each of these at times, my heart is to be them all of the time. And my job–– this incredible ministry –– lets me put my heart’s desire into practice on a daily basis. Seeing so many volunteers,  sponsors, Christian radio station Star 93.3, participants, groups, families, churches, businesses, and so many cute cows come out to support the event and cheer everyone over the finish line lifted my spirits and truly motivates me. In fact, this Chick-Fil-A 5K Fun Run makes me want to get moovin’ even more to bless Hope House Mission!

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Me, Hope House Mission Women’s Center Director/Pink Collar Coach with Chick-Fil-A Cows.

When dealing with life’s Ds, I’ve found when I’m able to put my own problems aside and   and serve others on purpose, even when the problems persist, the pain is diminished. Having been homeless, working with the women at our shelter reminds me there is purpose in the pain. And that His plan for me is to use my education, experiences, everything, to advance our mission of breaking the cycle of poverty and despair –– another D –– one life at a time. By doing  so, I not only help women to minimize their barriers and to maximize beauty and their best lives, I do the same with mine. Waking up to that privilege, the darkness recedes and I’m able to walk in the light motivated to get moving to bless the residents at Hope House Mission. Even when there’s not a Chick-Fil-A 5K Fun Run with breakfast biscuits involved!

I pray you’re Pink Collar Savvy & Chic on Purpose and motivated to be a blessing to others. Whether you’re serving on the home front or in the work place, when you do so, you’ll be able to minimize your barriers and maximize beauty and your best life, too.

Be savvy & chic,

~Pink Collar Coach