Working Hard as a Director and on the Dance Floor

Working Hard as a Director and on the Dance Floor

It’s Day 28 (reset) of the Pink Collar Savvy & Chic on Purpose Project and a picture taken last Thursday while I was teaching reminds me that I’m working hard as a Director and on the dance floor! Captured toward the end of class with my hair a disaster and make  up destroyed, it’s clear I’m a sweaty mess! And so proud of it. Working hard to lead and serve the residents, staff and volunteers of a homeless shelter takes tons of energy. So much so that at times, I wonder where I’ll get the rest to instruct a class afterward. Then, following a mad dash to change my clothes and make the drive, I arrive and see the expectant faces of the students. This kicks my excitement into gear! And to top that, last Thursday the students surprised me with a belated 50th dance celebration and showed up from a few different gyms and YMCAs. That made me so exuberant that I kicked it up another notch, which shows on my face! It speaks to the effort I put in working hard as a Director and on the dance floor!

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Instead of the ugly cry, this is the ugly sweat!                                                                                            All performance attire Calvin Klein – it is quick dry and so appreciated.                            Preferred dance shoes – New Balance. All from TJ Maxx.

Women work hard! Being balanced takes intentionality. Far too often, we let our careers, family, other activities, etc. get us out of the habit of doing the things we love for self-care. Yes, I’m a paid Zumba instructor who appreciates the ancillary income, but I also dance to deal with my Ds –– barriers or challenges women face. For me these are mostly manifested in dysfunctional relationships and ongoing issues with being divorced. But oh, do I feel better when I’m dancing! The stress just melts away. Right along with my make up!!! Dance is a positive D and one of the main contributors to me being able to minimize my barriers in order to maximize beauty and my best life. Ugly sweat and all! So glad I was at least wearing my signature pink for the pic!

I pray you will be Pink Collar Savvy & Chic on Purpose and not only work hard on your job but that you’ll set a goal to work hard at a workout routine. Whether you’re getting one going for the first time in awhile or ever… I can attest from personal experience that the positive release of endorphins is worth it. They boost your emotions and can put a positive period on the end of the worst work day. Not to mention the cognitive, physical, social, and even spiritual benefits. No matter the playlist, there’s a part of me that’s connected to God in worship. I’m especially blessed that I receive financial gain from teaching dance classes as well. For me, it literally pays off to work hard as a director and on the dance floor!

Be savvy & chic,

~Pink Collar Coach

 

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Fitness and Friendship

Fitness and Friendship

It’s Day 6 of the Pink Collar Savvy & Chic on Purpose Project, and like most Saturdays, it was about fitness and friendship. One day early in our relationship, my now Swan Sister, Kibby, invited me to attend Zumba at her athletic club during a lunch break at work. Going on seven years later, we’re still working out. Doing fitness (sometimes food) and fitness.

While we’ve had amazing instructors come and go, Marvelous Marina is still with us and has become not only one of my Zumba mentors, but a dear friend. Dancing with her, learning from her and supporting one another –– she’s attended both book fairs for my debut novel, Seasons of Her Soul, and I sub for her and serve as wingman whenever needed in class. This morning, she gave a shout out for my upcoming birthday on Monday. She’s filling in for another Zumba sis and invited the class to join us that evening to celebrate my 50th. I’m also looking forward to hanging out with her and another friend afterwards.

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Me, Pink Collar Coach and Mentor/Friend, Marina.                   A little belly dancing added a twist to this class – literally!  I’m in my Calvin Klein Performance & New Balance shoes.           Marina could be a Zumba Wear model. Wears it well! 

For me, Zumba provides so much more than a chance to exercise. It’s a chance to appreciate music, express myself through dance and connect with The One who made it all. Through fitness, I experience friendship AKA fellowship with beautiful, strong, amazing women.

I hope you’ll be Pink Collar Savvy & Chic on Purpose and either engage in exercise you’ve neglected or find your fit –– be it dance or another form. There’s a good chance you may find friendship, too.

Be savvy & chic,

~Pink Collar Coach

Pink Collar Coach’s Positivity Post – July 5, 2019

Pink Collar Coach’s Positivity Post – July 5, 2019

Enjoy the simple things. Today, it’s my first Friday off in far too long. A cup of coffee (and a good book of course) on the front porch before the kiddos wake up after the Fourth of July festivities is heavenly and brings balance.

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Table scape makes for a lovely escape. Napkin and coffee mug Simply Shabby Chic from Target. Drinking glass turned vase and citronella candle Shabby Chic from TJ Maxx.               All time favorite vintage bowl, rimmed in pink – a flea market find. 

Hope you’ll take time today to enjoy the simple things and find some balance, too.

Be savvy & chic,

~Pink Collar Coach

 

Pink Collar Coach’s Positivity Post – February 16, 2019

Pink Collar Coach’s Positivity Post – February 16, 2019

Saturday Zumba with a little belly dancing thrown in makes me smile!

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Me, Pink Collar Coach, and Marina, my Zumba instructor sister!                                                   All of my fitness wear is Calvin Klein Performance from TJ Maxx. Plaid shirt, too.                 New Balance – my preferred footwear. The belly dancing skirt, pink of course, from a friend. 

 

Abandoning Adulting

Abandoning Adulting

It’s Day 19 of being back to blogging, and personal and professional experiences in the social service field/ministry caused me to ponder abandoning adulting. Juggling my responsibilities as a women’s center director, a small business owner, a mom, a wife, a Zumba student, blogger and believer took all the energy I could muster! At times I just wanted to say, Enough! I’m done adulting for the day! And that’s before factoring in a crisis at work where the stressors of life caused a woman to literally abandon adulting. Adulting.jpg

As much as it’s tempting to judge someone else for reaching the point where they simply stop juggling all the responsibilities and just throw their hands up in the air, letting them fall where they may, I’m coming to understand how the Ds –– the personal and professional challenges women face –– can lead up to this (in this case, it’s a combination of depression, drugs and dysfunctional relationships). Perhaps we were designed with only two arms because we weren’t meant to juggle as much as we do…So rather than judging, I’m learning to support where I can. Because my own arms are too full with my own responsibilities to take on another’s, I lift them up in prayer, knowing God is the one who equips us for whatever He’s placed in our hands.

I don’t know what God makes of the term adulting, which has become popular in our culture –– often with parents. But I’m glad to know He’s our heavenly Father who never abandons His “adulting” with us, His children…

Be savvy & chic,

~Pink Collar Coach

 

Recharge Our Batteries and Restore Our Balance

Recharge Our Batteries and Restore Our Balance

It’s Day 16 of being back to blogging and I’m so thankful the weekend provides Pink Collar Swans with an opportunity to recharge our batteries and restore our balance. Whether you’re like me and spend your time in an emotionally intense social service/ministry setting, as a full-time homemaker or at any other job inside or outside the the office, the work week can leave us feeling run down and like we’re functioning on low power mode. When we see this happens with our phones –– when we see that red bar that indicates we need to plug in –– we drop what we’re doing and connect to a power source as quickly as possible. Conversely, when our bodies, hearts, minds, spirit and souls alert us that we’re run down, too often we ignore the warning signs and all but die…But what if we stopped this weekend and took the time time to recharge our batteries and restore our balance?

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Tonight my sweet hubby wanted to do something. As much as I love him and know how important it is to spend quality time together, I also understand I’m a better wife, mother, friend, director, life coach, and Christ follower when I’m not operating on an insufficient charge and have my balance restored. So I took a rain check for tomorrow and look forward to not just a date night but a date day.

Now I’m blogging and vegging on the sofa munching on many of my favorite snacks  while watching Ghost on cable for the first time in 20 plus years. May not be everyone’s version of an awesome Friday night, but I’m loving it. When the movie’s done, I’ll read my devotional and start a novel I picked up at the grocery store on the way home. Hey, if I’ve gotta shop, a trip down the Book and Magazine isle makes it worthwhile! After a good night’s rest and Zumba tomorrow morning, I’ll have enough energy to enjoy my husband, housework, and a host of other things like life working on the sequel to my debut novel. And coaching a new client. Writing is work but a part of the writing life I love!

So that’s the plan. Now I just need to implement it. What’s yours? To recharge personally and/or professionally? I hope we’ll all be Pink Collar Savvy & Chic and put it into place so we can recharge our batteries and restore our balance!

Be savvy & chic,

~Pink Collar Coach

Give Myself a Brake!

Give Myself a Brake!

It’s Day 12 of being back to blogging and I’m trying to give myself a brake! That’s not a spelling error. I mean a literal brake as in STOP! As a new Women’s Center Director, wife, mother, Life Coach, author, blogger, friend,  etc., etc., etc., there are times when I’m going so fast and furious that I just need to slow it down and breathe. After running around with my children taking them to an appointment after  one of the most emotionally grueling days ever, we went out to dinner. Next a trip to the book store turned into shopping. After that, I had to do more shopping for lunch food. Then my hubby felt neglected so I spent some time with him after ironing clothes and blogging. Then watched HGTV to escape to my favorite international location Across the Pond. Not the best thing to do if you need to get to bed, but my mind wouldn’t slow down enough to sleep long enough for me to give myself a brake!

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Me giving myself a brake – and a $2 Chai Tea Latte, nonfat, venti – at Barnes & Noble. Sweater dress and tights are oldies but a goodies. Turtleneck underneath purchased with a gift card from my hubby this Christmas. The floral handbag bought with one from him last Christmas. My daughter was the photographer and cut of boots…All Calvin Klein – TJ Maxx.

The one thing I neglected to do was my daily devotional. So tonight, I’m keeping this post short in order to finish my night right. Because of all the things that describe me, Christ follower is the one dearest to my heart. And I never want to give myself a brake on that. But I do hope you’ll be Pink Collar Savvy & Chic and give yourself a brake – in your personal and professional life too.

Be savvy & chic ,

~Pink  Collar Coach