Keeping Calm and Practicing Self-Care at My Petite Retreat

Keeping Calm and Practicing Self-Care at My Petite Retreat

Good morning, Pink Collar Swans,

It’s Day 54 (reset) of the Pink Collar Savvy & Chic on Purpose Project and this post is coming out from my Petite Retreat this Friday morning where I’m keeping calm and practicing self-care. The non-profit faith-based shelter where I’m the Women’s Center Director was offered complimentary tickets to a Beth Moore conference this weekend, so yesterday I decided I’d take today off and spend it at my not-so-tiny tiny house before heading to the event this evening. Working in what I consider full-time ministry is Service on Purpose, but sometimes it takes its toll. Between dealing with the Ds –– challenges women face ––– in my professional  life as two of our team members have received devastating diagnoses this week, and in my personal life, mainly  in the form of dysfunctional relationships, in order to minimize these barriers and maximize beauty and my best life,  I needed time to keep calm and practice self-care at my Petite Retreat.

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Though  this isn’t my first time serving as a Director, it is the first time I’ve dealt with a terminal diagnosis for a direct report. Being at my best to bless her and to support the staff who love her will require stamina and strength. I’m grateful for this time away from the center at my home/office with the Lord to build up both. And as I prayerfully consider some major decisions regarding personal relationships, I need clarity and space to receive wisdom on which path to walk, as well as a way to process (writing). Keeping calm and practicing self-care here provides all of these.

So I’m thankful for this short respite at my petite retreat.  Not only will  taking time away from the trauma to spend the day writing and the night with Swan Sisters help me in a professional capacity as I serve staff and residents, it enables me to minimize the barriers we’re facing and to maximize beauty and my best life.

If you’re anything like me and are facing Ds in your personal and/or professional life, my prayer for you is that you be Pink Collar Savvy & Chic and  intentional about keeping calm and practicing self-care.  Whether that means taking a much-needed day off, attending a conference or simply stealing away to pray and spend some time alone with God. (Jesus  himself modeled self-care for us  –– Luke 5:16). Doing it in a place that soothes your soul is even better… Then you’ll be able to minimize your barriers and maximize beauty and your best life, too.

Be Savvy & Chic ,

~Pink Collar Coach

To preview/purchase the print or Kindle version of my debut novel, Seasons of Her Soul, please visit at 





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